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DRY INGREDIENTS

Almond Flour = 120 g / 1 cup

Coconut Flour = 30 g / 1/4 cup

Other flour options

1.  Almond flour = 240 g / 2 cups

2.  Coconut flour = 60 g / 1/2 cup (The amount of pea or almond milk should be 120 ml / 1/2 cup. All other ingredients remain the same)

Monk fruit = 30 g / 2 1/3 tbsp (OR any Keto friendly sweetener)

Baking Powder = 12 g / 3 tsp

Salt = 1/2 tsp

WET INGREDIENTS

Whole Eggs = 4 large (230 g)

Unsalted Melted Butter = 60 g / 1/4 cup (OR any keto friendly oil)

Unsweetened Pea or Almond Milk = 60 g / 1/4 cup (OR any Keto friendly milk)

TOPPINGS

Fresh Blueberries = 55 g

Fresh Strawberries = 45 gSugar free maple syrup

(You can also customize your own toppings. I find that sugar free maple syrup is quite runny so I added some xanthan gum to make the consistency thicker as you can see in the video.)

1.  For best results, weigh the ingredients with a digital scale.

2.  Preheat the oven at 350F or 180C.

3.  In a bowl, add all the dry ingredients and mix until well combined.

4.  Add all the wet ingredients and whisk until well combined. The batter is thick and smooth.

5.  Pour the batter into a 10x8 inch sheet pan or 25x20 cm sheet pan lined with parchment paper.  

6.  Spread evenly.

7.  Place the toppings on the top of batter. As I know that I will be cutting into 9 servings, I place the toppings into 9 compartments so that I can cut them evenly. You can also mix and match the toppings. If you have some non-keto family members who will be enjoying this, you can even add sliced bananas on certain compartments. So basically, everyone will get to enjoy their own choice of toppings.

8.  Bake for 10 minutes at the middle rack. Then increase the heat to 425F or 218C for 5 minutes just to brown the top.

9.  Cut into 6 or 9 servings. In the video, I cut into 9 servings.

10.  Dust with powdered sweetener (optional) and drizzle with sugar free maple syrup.

11.  If you don't have a sweet tooth, enjoy it savory with bacon, cheese, egg, lettuce then drizzle with sriracha and mayo.

[Total Servings = 9]

NUTRITION INFO PER SERVING (with toppings as shown in video)

Total Carb = 3.6 g

Dietary Fiber = 1.4 g

Net Carb = 2.2 g

Calories = 137

Total Fat = 11.8 g

Protein = 4.6 g

This nutrition information is just a guide. Feel free to use your own macro calculation app for accuracy.

Recipe by lowcarbrecipeideas

Find more great recipes at lowcarbrecipeideasofficial.com

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