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INGREDIENTS

COCONUT FLOUR / ALMOND FLOUR VERSIONS

Coconut Flour = 16 g / 2 tbsp. (OR Almond Flour = 30 g / 1/4 cup)

Chunky Peanut Butter (Unsweetened) = 240 g / 1 cup

Erythritol = 60 g / 1/4 cup

Egg = 1 large

Salt = 1/2 tsp

FLOURLESS VERSION

Smooth Peanut Butter (Unsweetened) = 240 g / 1 cup

Erythritol = 60 g / 1/4 cup

Egg = 1 large

Salt = 1/2 tsp

VEGAN (EGGLESS) VERSION

Smooth Peanut Butter (Unsweetened) = 240 g / 1 cup

Erythritol = 60 g / 1/4 cup

Salt = 1/2 tsp

Flax Egg = 1 (1 tbsp. ground flaxseed + 3 tbsp. water. Stir and rest for 15 mins or until thickened)

[Note: As an option, you can add 30 g Almond flour or 16 g coconut flour]

1. For best results, weigh the ingredients with a digital scale.

2. Preheat oven at 350F or 180C.

3. In a bowl, add all ingredients, mix with a spatula until well combined and a dough is formed.

4. Use a measuring spoon or cookie scoop to ensure that the cookies are of the same size.

5. Shape the dough into balls and gently flatten with hands for the chunky dough. It is more difficult to make the signature criss cross patterns with the chunky dough as it can get smashed due to its coarse texture. However, for the smooth dough, it is much easier to make criss cross patterns with a fork.

6. Bake for 12 to 16 mins. If you prefer a softer texture, then just bake for a shorter time (about 12 mins) and for a crispier texture, bake for a longer time (about 15 to 16 mins or slightly longer). It is best to set a timer for 2 mins interval so that you can check on the doneness to prevent burning.

7. Cool the cookies on a wire rack. Once they are completely cooled, they will firm up and become crispy.

8. Store in airtight containers after they are completely cooled.

NUTRITION INFO                                    

                                  Coconut Flour        Almond Flour        Flourless        Vegan (Eggless)

Total servings =                 21                            21                         18                         18

Per Serving (20g);

Net carb                             1.6 g                      1.7 g                     1.8 g                    1.8 g

Calories                               72                          80                         83                          82

Total Fat                             6.3 g                       7 g                       7.4 g                     7.2 g

Protein                                2.6 g                     2.9 g                      3 g                        2.7 g

This nutrition information is just a guide. Feel free to use your own macro calculation app for accuracy.

Recipe by lowcarbrecipeideas

Find more great recipes at lowcarbrecipeideasofficial.com

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