60 Seconds Fudgy Brownie
Single or small serving recipes using mostly microwave ovens are super simple, quick and delicious. They are so convenient for individuals who live alone or those who are the only ones living low carb or keto in the family. They are also great for portion control or to satisfy any last-minute cravings without worrying about leftovers.
1. For best results, weigh the ingredients with a digital scale
2. Add all the dry ingredients into a small bowl and mix to combine.
3. Add all the wet ingredients and mix until well combined.
4. Add the chopped chocolate and mix to combine.
5. Grease a 5-inch square glass baking dish and line with parchment paper. You can also use ramekins, cups, mugs, etc.
6. Transfer the batter into the baking dish and spread evenly. As an option, sprinkle with some flaky sea salt.
7. Microwave for 60 seconds. It is done when the top feels soft and spongy. As every microwave is different, you may need to adjust the time. Try adding around 10 to 15 seconds only because if you overcook it, the texture will be dry and cakey.
8. Remove the brownie from the baking dish and slice into 4 servings.
COCONUT FLOUR VERSION
[Total Servings = 4]
NUTRITION INFO PER SERVING
Total Carb = 3.7 g
Dietary Fiber = 1.8 g
Net Carb = 1.9 g
Calories = 144
Total Fat = 13.3 g
Protein = 4.7 g
ALMOND FLOUR VERSION
[Total Servings = 4]
NUTRITION INFO PER SERVING
Total Carb = 4.2 g
Dietary Fiber = 2.0 g
Net Carb = 2.2 g
Calories = 158
Total Fat = 14.5 g
Protein = 5.3 g
This nutrition information is just a guide. Feel free to use your own macro calculation app for accuracy.
Recipe by lowcarbrecipeideas
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